Bag Work at United Thai Boxing and MMA

Schedule

 

Class Monday Tuesday Wednesday  Thursday Friday Saturday
Children’s Muay Thai 5:00p – 5:45p 5:00p – 5:45p  5:00p – 5:45p 5:00p – 5:45p  9:00a – 9:45a
Muay Thai Level I
(&free trials)
7:00p – 8:00p 12:00p-1:00p
6:00p – 7:00p
7:00p – 8:00p 6:00p – 7:00p  12:00p – 1:00p 11:00a-12:00p
Muay Thai
Level II
6:00p – 7:00p  6:00p – 7:00p 12:00p-1:00p
Capoeira  8:00p – 9:00p
Cardio Kickboxing  12:00p – 1:00p  12:00p – 1:00p  12:00p – 1:00p  12:00p – 1:00p
Boxing  7:00p – 8:00p 7:00p – 8:00p
BJJ /
Wrestling
   
7:00p – 8:00p
MMA    
7:00p – 8:00p
 
Yoga 10:00a-10:50a
Boxing Fitness  6:00p – 7:00p    
Open Mat
(Muay Thai)
 
  12:00p-1:30p

Private Instruction

Private and Semi-Private instruction is available in Muay Thai, MMA and Strength & Conditioning. Rates vary by: private (one-to-one) session, semi-private (up to 4 students per instructor) and type of training. Contact the gym to schedule a time to speak with one of our instructors for more information.